“Be like the cliff against which the waves continually break; but it stands firm and tames the fury of the water around it.”
Marcus Aurelius, Meditations
Centurion
- The feel sad chemicals come from your brain that you are presumably in control of. Only one person can put you in the sads and only one person can get you out. Feel what you choose to
David Goggins
You tube links
- I must be catching a bug - Language warning
- You have been lied about fitness
Signal vs Noise To be honest I think this needs its own section, Id like to dive into this a bit deeper You’re procrastinating 80% of your time (here’s how I fixed it)
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